Quinoa Salad with Citrus Dressing Recipe
The perfect delight to go for!
Makes : 4 servings
Ingredients
Dressing (makes 1 ¼ cups (300ml))
- 1 teaspoon finely grated orange zest
- 1/2 cup (120ml) freshly squeezed orange juice
- 1/4 cup (60ml) extra-virgin olive oil
- 2 1/2 tablespoons fresh lemon juice
- 1 tablespoon pure maple syrup
- 1 1/2 tablespoons finely chopped shallots
- 1 1/2 teaspoons wheat-free tamari
- 1 garlic clove, peeled
- 3/4 teaspoon sea salt
- 3/4 teaspoon ground cumin
- 3/4 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper
Salad
- 4 cups (120g) firmly packed arugula
- 2 cups (290g) cooked tri-color quinoa
- 1 (15oz/425g) can chickpeas, drained and rinsed (1 1/2 cups (255g) cooked)
- 1 cup (24g) cubed English cucumber (skin on)
- 1/2 cup (24g) firmly packed roughly chopped cilantro leaves
- 1/2 cup (65g) toasted pine nuts
- 2 (1/8th-inch) slices red onion, cut into half moons, plus more to taste
- 1 medium orange peeled, pith removed, segmented, and cut into pieces
Method
- To make the dressing, throw all of the dressing ingredients into the blender, and process on high (variable speed 8) for about 20 seconds until well combined. Set aside.
- In a large bowl toss all of the salad ingredients together, pour the dressing over the salad, toss gently to combine, and serve immediately.
For the dressing:
- Put all ingredients in the blender jar of the KitchenAid Blender. Secure lid and blend on Speed 10 for about 20 seconds until well combined. Set aside.
For the salad:
- In a large bowl toss all of the salad ingredients together, pour the dressing over the salad, toss gently to combine, and serve immediately.
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